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Clean 9 Days 1 & 2
Getting past the first two days is the toughest part.
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You need to be serious about improving your life and losing weight.
The results are worth it so stick to it!
?The first step to a clean body is to control your intake of harmful preservatives and other chemicals
Consume only these products, which contain natural ingredients for the first two days, and you are on your way to a healthier, happier you.
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The aloe leaf has been found to contain over 200 different compounds,
and an abundance of vitamins and minerals, plus seven essential amino acids.
Aloe vera is rich in vitamins A, C, and E, all of which are powerful antioxidants.
Our gel is preferred by those looking to cleanse the digestive system and maintain healthy energy levels.
It?s the closest thing to drinking aloe straight from the leaf.
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Here is my Clean 9 Weightloss Diary
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Forever Lite Ultra with Aminotein?
(Vanilla and Chocolate)
(Vanilla and Chocolate) ? Forever Lite Ultra with Aminotein is the perfect addition to your healthy Forever lifestyle.
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High protein, delicious tasting, meal replacement shakes ? two shakes provide 100% RDA of vitamins and minerals.
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Aminotein is a blend of enzymes
Specifically designed to break down the protein in your diet.
Forever Garcinia Plus?
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Natural Appetite Suppressant
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Inhibits production of fats from carbs
Causing body to burn existing Fat stores
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Speeds Up Metabolism
Stabilizes blood sugar
Controls Cholesterol
Bee Pollen
Bee Pollen to help boost our energy levels throughout the day, and to keep us topped up with plenty of nutrients.
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Morning2
Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
20 minutes of exercise ? walk, run, cycle or swim
?Here is my Clean 9 Weightloss Diary
Snack2
Forever Bee Pollen + 240ml (8oz) water
WARNING: Test a small amount of Forever Bee Pollen (1/4 tablet) to ensure no allergic reaction and then gradually increase daily intake.
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Lunch2
Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
Meal replacement shake ? 1 scoop of Forever Lite Ultra with 300ml (10oz) skimmed or soya milk
2 Forever Bee Pollen tablets
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Dinner2
Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
2 Forever Bee Pollen
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Evening120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
Be sure to drink plenty of water throughout the day.
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When cleansing the body you may experience light-headedness and feel lethargic.
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It is advisable to begin any cleansing programme on a non-working day.
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Stay motivated by taking 20 minute brisk walk to re-charge your body and mind.
Clean 9 Days 3 ? 9
The following plan will help your body continue to purge itself of harmful chemicals and begin burning your fat stores.
During this period, you should already be able feel some results.
?Reminder: we take Forever Bee Pollen to help boost our energy levels throughout the day, and to keep us topped up with plenty of nutrients
Morning
2 Forever Garcinia Plus (20 mins before aloe)
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
1 meal replacement shake ? 1 scoop of Forever Lite Ultra with 300ml (10oz) skimmed or soya milk
20 minutes of exercise ? (walk, run, cycle or swim or one of my exercise videos
Snack2
Forever Bee Pollen + minimum 240ml (8oz) water
Lunch2
Forever Garcinia Plus (20 mins before aloe)
1 meal replacement shake ? 1 scoop of Forever Lite Ultra with 300ml (10oz) skimmed or soya milk
2 Forever Bee Pollen + minimum 240ml (8oz) water
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Dinner
120ml (4oz) Aloe Vera Gel + minimum 240ml (8oz) water
2 Forever Garcinia Plus (20 mins before meal)
600-calorie meal
2 Forever Bee Pollen
Evening
Minimum 240ml (8oz) water
If you prefer to eat your 600-calorie meal at lunch,
you can simply interchange it with a Forever Lite Ultra shake for dinner instead.
The products discussed herein contain vitamins, minerals,
and other nutrients that help support overall health by defending against nutritional deficiencies.
The statements contained herein have not been evaluated by the FDA.
The products discussed are not intended to diagnose, mitigate, treat, cure or prevent a specific disease or class of diseases.
You should consult your family doctor if you are experiencing a medical problem.
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Source: http://www.celiajohnsononline.com/forever-clean-9-detoxing-weightloss-program/
Kayla Harrison Mars landing Gabby Douglas John Orozco Garrett Reid shawn johnson Tony Sly
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